Jul 31, 2023
With Paige Payne, Master Gardner and
Landscape Design Instructor
Did you know that one of the best ways to support our physical and mental health is to spend more time outdoors? It’s true! The benefits of being outdoors and breathing in the fresh air could strengthen our immune system, help us sleep better at...
Jul 24, 2023
with Dr. Robyn Graham, host of The Robyn Graham Show and author of the book, You, Me and Anxiety.
Do you worry about what others think of you? Does the thought of public speaking make you physically ill? Are you someone who dreads dinner parties because you’re so afraid of saying the wrong thing? Or, perhaps you...
Jul 17, 2023
with Janette Ghedotte, licensed Clinical Psychologist, Founder, and CEO of Accurate Body Language.
Have you ever heard the saying, “What a person doesn’t say is often far more revealing than what they do say?” We may not be aware of it, but without saying a word, our posture or the look on our face can speak...
Jul 10, 2023
with Melanie Brim, President and CEO of the Michigan Health Council.
Have you noticed it’s increasingly difficult to schedule an appointment with a medical specialist? If you’re calling for the first time, perhaps you’re being told the doctor is no longer accepting “new patients.” Or, when they do offer...
Jul 3, 2023
with Hilary Simmet, Marketing Specialist for the Huron-Clinton Metroparks in Michigan
When was the last time you visited your local park? If it’s been awhile, you may want to reacquaint yourself with all of the wonderful activities available at the park these days. For example, right here in Southeastern, Michigan...