May 31, 2022
With Amy Warner, Regional Director for Club Pilates
It’s no secret that the key to staying fit and in good health involves moving our bodies each day. When we intentionally move in ways that stretch and lengthen our muscles, we condition our bodies, by improving our posture and muscle tone. Not only is it good for...
May 23, 2022
With Dr. Lisa Wicker, HR Career Strategist, Author, and Mentor
Do you ever wish that when you first began your career you had a trusted ally to advise you? Wouldn’t it be great if you could simply follow in someone else’s footsteps and learn from their experience? We all make mistakes. That’s only natural and to...
May 16, 2022
With Terri Cole, Author, Therapist, and Relationship Expert
Proper communication and maintaining realistic expectations are critical elements of healthy relationships. When both parties openly discuss their expectations of each other, misunderstandings can be avoided. These discussions can also provide the opportunity...
May 9, 2022
With Judy Schwartz, Luxury Travel Advisor With Cadence Travel
Although the pandemic disrupted many travel plans when our long-awaited dream vacations were put on indefinite hold, thankfully the travel industry is once again on the move. As travel restrictions ease, popular destinations such as New York, Paris, London,...
May 2, 2022
With Kevin Nahai, Motivational Speaker and Personal Coach
Are you a confident person? When you encounter a new situation do you feel confident in your ability to overcome whatever challenges you may face? Or does the thought of meeting new people or being in an unfamiliar situation fill you with dread? When we lack...