Aug 15, 2022
With Dr. Tony Moreno, Health Promotion & Human Performance Professor At Eastern Michigan University
Do you prioritize physical activity and staying fit as part of your weekly routine? Are you exercising regularly or staying physically active by playing sports? Do you look forward to exercise as part of your...
Aug 8, 2022
With Renee Turnbell, Licensed Clinical Social Worker & Therapist
Did you know that June is PTSD Awareness Month? Perhaps you might be asking, “What is PTSD, and what are the symptoms?” Post Traumatic Stress Disorder can be defined as ongoing emotional distress or difficulty recovering from a traumatic event. A...
Aug 1, 2022
With Wil Wheaton, Actor, Author, & Blogger
We hear a lot about depression these days. We may even have experienced it ourselves or have a loved one who suffers from it. For those who have never experienced chronic depression, it’s hard to understand how it feels. Perhaps you’re even thinking, “Why can’t they...
Jul 25, 2022
With Lisa Lapides Sawicki, Certified Life Coach
Have you ever set a realistic and attainable self improvement goal only to find your progress blocked before you ever achieved that goal? If you find your answer is “yes” to that question, was the obstacle preventing your success within your control? If so, you...
Jul 18, 2022
With Dr. Myra Danish, Board Certified Plastic and Reconstructive Surgeon
According to a published report by The Aesthetics Society, Americans spent over $9 billion on plastic surgery in 2020. In 2021, that figure of $9 billion was easily surpassed. The carefully staged images we continue to see on social media lead to...