Jan 11, 2021
New York Times bestselling author, Jennifer Cody Epstein.
The last year has been unbelievably challenging for everyone. Rather than focus on what’s missing from my life, I make it a point to be grateful every single day for what I have, the people around me, and the things that fill my life with joy. For example,...
Jan 4, 2021
Paramedic Captain Stacy Gross
Over the past year, we’ve seen our local firefighters and paramedics on the frontlines responding to emergency calls and treating patients in the midst of the pandemic. Our heroic first responders are putting their own lives at risk transporting COVID-19 patients and responding to...
Dec 28, 2020
Matchmaker Lisa Chaben.
Spending so much time at home can be incredibly lonely, especially for those who are without a significant other. As the global pandemic rages on, it’s hard to know how to go about meeting someone. In today’s episode, we’ll tell you how to do exactly that. My guest, Lisa Chaben, is...
Dec 21, 2020
Yoga & pilates instructor, Courtney Jones.
If you’re like most people, you are feeling overwhelmed and stressed out right now. Stress can take a significant toll on us; physically, emotionally, and mentally. Today you’ll hear some ways that you can overcome stress. My guest, Courtney Jones, is a pilates & yoga...
Dec 14, 2020
WW Coach Amanda McDonald.
Have you ever wanted to make a major change in your life, but you just didn’t know how to get started? The added stress from this past year has made staying on track for our goals so much harder. Whether it’s weight loss, career changes, relationships, or other goals, it can be so difficult...