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Today's Takeaway with Florine Mark

Aug 29, 2022

Dr. Wendy Suzuki, Neuroscientist, Professor, and Dean of the College of Arts & Science at NYU


What do you think of when you hear the word “anxiety?”  Do you get a feeling of heightened alertness and that sense of doom and gloom?  Anxiety is our mind’s internal warning system and it’s often characterized...

Aug 22, 2022

With Helen Ellis, Bestselling Author


Summer is a great time for planning barbecues and outdoor get-togethers or even a weekend away with your closest girlfriends. You don’t have to travel far. After all, a weekend getaway with dear friends is more about the company you keep than the destination. It’s time to just...

Aug 15, 2022

 With Dr. Tony Moreno, Health Promotion & Human Performance Professor At Eastern Michigan University


Do you prioritize physical activity and staying fit as part of your weekly routine? Are you exercising regularly or staying physically active by playing sports? Do you look forward to exercise as part of your...

Aug 8, 2022

With Renee Turnbell, Licensed Clinical Social Worker & Therapist


Did you know that June is PTSD Awareness Month? Perhaps you might be asking, “What is PTSD, and what are the symptoms?” Post Traumatic Stress Disorder can be defined as ongoing emotional distress or difficulty recovering from a traumatic event. A...

Aug 1, 2022

With Wil Wheaton, Actor, Author, & Blogger


We hear a lot about depression these days. We may even have experienced it ourselves or have a loved one who suffers from it. For those who have never experienced chronic depression, it’s hard to understand how it feels. Perhaps you’re even thinking, “Why can’t they...