Oct 25, 2021
With Actress & Producer, Jane Hajduk
Often when we’re in a relationship, especially if our partner is very successful, we can lose our own identity. How can we be fully supportive of others in our relationships unless we first value ourselves?
Putting our own needs first might feel uncomfortably selfish
Oct 18, 2021
With Attorney and WW Success Story Lisa Timmons
How we feel about ourselves can have a major impact on our emotions and how we appear to the rest of the world. Don’t you feel more social and outgoing on days when you feel your best? The opposite is also true. Do you ever feel like those negative emotions hold you...
Oct 11, 2021
With Board-Certified Music Therapist Miriam Sherk
When I think of music, I know how much it lifts my spirits and brightens my day. But for some individuals, listening to music or playing an instrument is a behavioral therapy tool that can treat a variety of physical, mental, and emotional issues. For someone who...
Oct 4, 2021
With WDIV Style Editor Jon Jordan
The events of the last two years may have had a very significant impact on how we feel about our physical appearance. Since we were spending more time at home rather than in public, we began dressing much differently. We dress more casually and have minimized our daily makeup routine....