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Today's Takeaway with Florine Mark

Oct 25, 2021

With Actress & Producer, Jane Hajduk


Often when we’re in a relationship, especially if our partner is very successful, we can lose our own identity. How can we be fully supportive of others in our relationships unless we first value ourselves?


Putting our own needs first might feel uncomfortably selfish

Oct 18, 2021

With Attorney and WW Success Story Lisa Timmons


How we feel about ourselves can have a major impact on our emotions and how we appear to the rest of the world. Don’t you feel more social and outgoing on days when you feel your best? The opposite is also true. Do you ever feel like those negative emotions hold you...

Oct 11, 2021

With Board-Certified Music Therapist Miriam Sherk


When I think of music, I know how much it lifts my spirits and brightens my day. But for some individuals, listening to music or playing an instrument is a behavioral therapy tool that can treat a variety of physical, mental, and emotional issues. For someone who...

Oct 4, 2021

With WDIV Style Editor Jon Jordan


The events of the last two years may have had a very significant impact on how we feel about our physical appearance. Since we were spending more time at home rather than in public, we began dressing much differently. We dress more casually and have minimized our daily makeup routine....